Holistic Health Care
InsideOut Yoga is located in a lovely bright studio in the Ravenna/University District of Seattle. InsideOut Yoga’s mission is to offer yoga and meditation instruction where each student is welcomed and and honored irrespective of age, body type or fitnesss label. We strive to provide each student the experience of self-discovery and acceptance, satisfaction and community.
Jill Pagano is an Ambassador for the Human Body. As an author, speaker and creator of the Happy Body Habit, Jill daringly asserts it is time to think beyond weight loss and exercise to get happy with our body. In fact, she uniquely proposes the answer to feeling better in our body really starts between our ears. With her newly released, debut book, “Getting Happy with your Body”, Jill looks to share her invitingly sweet message as part of corporate wellness programs, health fairs, fitness club events, wellbeing conferences, and networking events.
Eriko Rowe with Mindful Planet has been empowering businesses and people with many skills. She is a producer/copywriter for branding and marketing with extensive experiences in advertising and journalism in the U.S. and Japan. She is also a qigong and mindfulness instructor, energy healer and trauma release specialist.
I provide a safe space for discovery and healing. Using hypnosis and energy balancing, we uncover the path to the life of your dreams. Specialties include: improving self-worth, past life regression, anxiety reduction, changing habits, and life purpose and spiritual exploration. I also clear spaces such has houses, cars and offices of negative or stuck energy.